Food & Diet Mindset Articles. Our diet and exercise is top priority for our health and the most difficult if you don’t have guidance. Use these articles to build that support system in your community.
Why Diets Really Don’t Work and a Simple Plan that Does
* Fun Moves that Tone Your Body
* Quick Snack Ideas that Won’t Sabotage Your Weight Loss
* Loving Yourself – The First Step to Lasting Weight Loss
* Is Your Metabolism Letting You Down?
* How to Think (and Eat) Like a Naturally Thin Person
* How to Move Your Body and Love It
* Cravings Buster – Helping You Overcome Cravings and Emotional Eating
* Why Hydration Really Is Key to Weight Loss
* Change Your Exercise Mindset and Change Your Life (and Body)
10 articles $10 40 total available